Three Reach Exercises for the Sabbath

An attachment is an emotional state of clinging to something we believe we need to be happy and safe. In the biblical language, it's an idol. So for example, moving into Sabbath, you may feel anxiety over a relational conflict with your extended family. And then offer that feeling to God in prayer and just release it to God. See if a word or phrase, an image or line from scripture come to mind as God's word to you,. write it down and just go about your Sabbath.