How To Change Your Habits (For Good!)
Truth Over Tribe: Christian Takes on Culture, News & Politics
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You Need to Set a Cue for Yourself
You need to make a plan. And part of making a plan is setting a cue for yourself. For example, if you want to read your bible, one cue you could do is, let's say, and this might even be building on top of another habit, set your bible next your coffee pot. On the other end, you have the reward. And i think the best rewards are immediate. So i cannot watch net flicks until i exercise. Or put differently, when i exercise, i earn the right to go watchNet Flicks. I did not wear any clothes with mixed fibre. It was one of the best siments i ever did in my life. Wow. You
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