Saturated Fat Tug-O-War: Managing Cholesterol and Muscle Gain
Wild Health Podcast
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Exogenous Ketones and the Neurocognitive Benefits
Exogenous ketones are likely to have neurocognitive benefits for patients with an apo-e 4. They do kind of taste terrible but frankly after you've been using them regularly they don't taste terrible anymore and just need like a chaser for the first month or so. It's not wildly expensive but it's another thing you need to start if you start taking every supplement or every other health related thing and putting it into your into your shopping cart you're gonna be broke pretty fast, he says.
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