In Our Time: Religion cover image

The Buddha

In Our Time: Religion

CHAPTER

The Crucial Role of Meditation

meditation is not just a question of doing certain things, but to observe the effect that if you live like that, it's happier for yourself and others. Mahinda mentioned in buddhism, meditation am is very specific. So if you have specific problems, like your over attached to people, or your ha type, they are a very specific meditation s which alter the process of your mind,. The way you think. By doing these meditations, you can alter your natural state, so you can get rid of these poisons, greed, hatred, this delusion or craving a that causes us to be stuck in the round of rebirth.

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