"Second Opinion" with Christina Farr, Ash Zenooz MD & Luba Greenwood JD cover image

Dr. Jeff Wessler on longevity: heart attacks aren't random

"Second Opinion" with Christina Farr, Ash Zenooz MD & Luba Greenwood JD

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The Intersection of Longevity and Preventive Health

This chapter examines the complex relationship between longevity and preventive health strategies, highlighting the commercialization of longevity and its potential benefits. It addresses the influence of social media on health behavior and the challenges professionals face in communicating evidence-based health information. The discussion further emphasizes the importance of exercise, particularly 'zone two' workouts, while advocating for informed health decisions amid emerging treatments and medications.

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