2min chapter

The Madhappy Podcast cover image

106: Harry Jowsey on Mental Health, Reality TV, and Therapy

The Madhappy Podcast

CHAPTER

The Power of Belief

I think it's awesome to see the work that you've done of like let me learn how to Fill my own cup and how to feel my own inherent value with who I am no matter what. Yeah, these are obviously real people saying these hurtful things But at the same time, it's like I don't know them. It's obviously not real So like why am I giving it so much power to sway me in these big like ups and downs and all these things? "It sets up that foundation to be like I'm harder than everyone"

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