The Joy of Optimizing Your Health

There is a joy that you can get from staying on purpose and on track with your life purpose. You got to discover what your life purpose is for which you should see my life purpose. And then make a list of all the possible ways you can optimize your health. Just by generating that list already, you'll experience some level of joy. It could be things like buying better shampoo or juicing rather than just eating process foods. Maybe another way to optimize your health is to read some books about nutrition or about fitness. Or maybe install a home jim or something like that. Join a yoka class, that migt be anotherway. As you do each one of those, you