EP03: How to Feel Your Feelings
This Changes Everything with Sarah Rice
00:00
The Most Basic Bucking Shed Is So Powerful
The only thing that we often need to do to be quotcot there for somebody is listen. And you can also just say things that are really simple in those moments, like, i am here for you. It's like that simple and that hard at the same time. Yes? Ah, well, ah, i think that we got to wind it down. I mean, man, we talked about a lot. We talked about grief, talkd about the importance of grief and those feelings,. How to feel a feeling, how to sit with the feeling. Any ways, tat this may saaistelieaonoaaa. We'll see later. Oh, thank you so
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