Ask a Cycling Coach Podcast - Presented by TrainerRoad cover image

Why Consistency Matters, Breakaway Tips, Tight Hips, and More – Ask a Cycling Coach 362

Ask a Cycling Coach Podcast - Presented by TrainerRoad

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The Five Things You Miss When You're Getting Started in Racing

In the lower categories, you usually have less experienced riders and a much broader range of itness levels. You can get away with attacking eight to ten minutes before the finish - that doesn't fly in the upper categories. In order to get away in a breakaway, you have to attack when people can't or won't follow you,. And by the time you enter their peripheral vision, you're already going a lot faster than they are. It's a very different way of thinking about the race. When you are hating life and you're like this... Hope no one else goes, that's when someone's going to get away.

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