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Attachment & Relational Trauma with Karen Treisman: from the archives

The Trauma Therapist

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The Importance of Self-Care and Support in Trauma Therapy

This chapter explores the significance of self-care and stress management for therapists who work with clients that have experienced trauma. It emphasizes the need for therapists to be mindful of their own triggers and emotional hotspots, and highlights the value of sustaining themselves and their support systems. The chapter also emphasizes the importance of recognizing the expertise and agency of individuals who have experienced trauma, and the need for a reciprocal relationship and being mindful of power dynamics.

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