"In a sense imagination is opposite of autopilot yeah if i walk out here on the street and i go oh it's my street and i have a set of fixed ideas about it then what i'm really not seeing is the specificity" "If we can really engage in imagination it's an actual really helpful tool in living a better life" 'I think as you get older the brain gets encrusted with a lot of habitual stuff so how do you find the freshness in a moment' "'The only way to see it anew is to react to it from a place of quiet mindedness," he says. ''For me the only thing that doesn't succumb to the bullshit of thinking
In This Episode, You'll Learn:
- How slowing down the mind and increasing concentration leads to freshness in the creative process
- Why we need to pay attention to both our natural and habitual tendencies
- Why there is power in moments of uncertainty and how we can one navigate them
- How fear and doubt are common struggles when trying to create something meaningful
- How specificity leads to higher levels of thinking and less reactive behaviors
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