You’re Not Hardwired: Rewriting Trauma, Memory, and the Mind - Dr. Rahul Jandial
The Resilient Mind
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Understanding Trauma: A Personal and Dynamic Perspective
This chapter delves into the diverse experiences of trauma, distinguishing between physical and emotional aspects. It emphasizes the importance of personal journeys and the role of memory and emotional context in coping with trauma, urging a compassionate understanding of individual circumstances.
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