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#216: Case Study: Breaking The 1:15 Barrier in A 100m Freestyle with Aidan Booth

The Effortless Swimming Podcast

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I've Never Been Injured From Swimming

Swimming seems to be the one thing that hasn't injured me, says Cas. He is looking forward to working through more of the programmes. If you'd like us to help you become a faster, more efficient swimmer go to w w w dot effortless swimming dot com.

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