Navigating Personal Growth and Burnout in Tech

In this powerful episode, Dr. K talks with developer and content creator The Primeagen about burnout, emotional growth, and breaking generational cycles. What begins as a conversation about work stress evolves into a deep, personal discussion about fatherhood, loss, and the struggle to show up when life feels overwhelming.

Topics include:

• Prime’s experience with burnout in the tech world and how rediscovering passion helped him recover

• The emotional impact of losing his father at a young age and discovering pornography as a child

• Navigating grief, parenting with intention, and trying to be the father he never had

• A vulnerable exploration of emotional suppression, introspection, and the challenge of expressing feelings

• Reflections on what it means to be a “good parent” in a world full of imperfect choices

This episode is honest, raw, and full of meaningful moments—perfect for anyone thinking about healing, parenting, or how past pain shapes present purpose.

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