12min chapter

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Hyperbaric Oxygen Therapy, Methylene Blue, and Longevity Protocols | SNH Podcast #61

Smarter Not Harder

CHAPTER

Optimizing Hyperbaric Oxygen Therapy Protocols

The chapter delves into the significance of varying hyperbaric oxygen therapy protocols to prevent excessive oxidative stress on the body, advocating for breaks between intensive treatment and maintenance phases. It compares the therapy to exercise, stressing the need for the body to recuperate. Additionally, it explores the maintenance dosages, session durations for optimal healing, various activities during sessions, use of neurofeedback devices, health optimization principles, and considerations before embarking on hyperbaric treatment.

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