
ADHD and Readiness for Change
Translating ADHD
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Doing Your Other Work Is Part of Being Curious
Being curious is being able to talk about your experiences without judgment language, as if you were a neutral observer of your own experience. Some clients are really bad at it, because that self judgmental language is just so innate ind who they are. Fear and anger and shame and guilt cannot coincide with curiosity. Strengthening awareness is exactly this corner stone of developing a sense of curios. A d d disrupts our ability to be aware. With practice and with diligence and a support it can happen. And i think you had a beautiful sidway.
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