Mental Health for High Achievers: 7 Simple Strategies for Optimal Well-Being
The 5 AM Miracle: Healthy Productivity for High Achievers
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Seven Strategies to Improve Your Mental Health as a High Achievers
Jeff Sanders: Seven simple strategies to improve your mental health as a high achiever. He says the first step is to release the pressure, also known as cutting and deleting everything you possibly can. The more that you know yourself, he says, the more you can make better decisions with fewer consequences. "This is about wisdom. This is about learning from yourself"
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