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6min chapter
Feel-Good Friday: Finding Happiness in Simple Pleasures
7 Good Minutes
Finding Happiness in Simple Pleasures
This chapter explores the concept of finding joy in the small daily experiences and moments that often go unnoticed. It emphasizes the importance of mindfulness, gratitude, disconnecting from digital distractions, and building deeper connections through sharing these moments with others.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode