21min chapter

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47: How to Overcome Set-backs at Work, MMA Fighters VS. SEALS, Prep VS. Winging it, Rituals for mindset, BJJ Gym Loyalty

Jocko Podcast

CHAPTER

Building the Combat Mindset

The chapter explores the myth of elaborate mental preparation rituals in combat missions, highlighting the reality of intense planning and continuous training as the foundation for the combat mindset. It contrasts the idea of single major mission preparation with the constant back-to-back operations faced by military personnel, stressing the importance of sustained discipline and readiness for potential risks. Through personal experiences and examples from military and MMA contexts, the speakers emphasize the significance of long-term training and structured preparation over last-minute rituals in high-pressure scenarios.

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