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16min chapter
Arnold Schwarzenegger
Tetragrammaton with Rick Rubin
The Impact of 'Pumping Iron'
They discuss the important ingredients that contributed to the growth of bodybuilding, including the impact of George Butler and Charles Gaines through their book 'Pumping Iron'. They highlight how bodybuilding is for everyone regardless of age and how weight training is now recognized as beneficial for health and used in therapy.
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