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Dr. Will Cole Functional Medicine Explained: Gut Health, Autoimmunity & Why Emotions Matter #464

The Life Stylist

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How to Be a Better Person

"I notice if I go off the reservation and eat some funky food, invariably I'll have brain fog the next day," she says. "Most people are kind of divorced with that and they have just various shades of feeling like crap." It's multi-factorial as far as what is contributing to why you feel how you do; it's actually difficult to track what's doing, what and what's working", he adds. 'It's not a perfect science in the sense we're not testing things in once a month'

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