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#126 How Suz Hinton went from Dev to White Hat Hacker

The freeCodeCamp Podcast

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Navigating Burnout and Finding Joy After

The chapter delves into recognizing signs of burnout in the tech industry, depicting a progression from heightened anxiety over normal tasks to a significant decrease in productivity and disengagement. The speaker shares how overwhelm, isolation, and guilt start manifesting in work responsibilities, ultimately leading to a struggle to function effectively. The chapter also explores how the speaker is rejuvenating themselves after burnout, engaging in activities like reading about computer history and watching video game documentaries.

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