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12: The Productivity Project by Chris Bailey

Bookworm

CHAPTER

How to Say Yes to Things in the Morning

The biological prime times are the point in the day when your energy levels are the highest, just naturally based on your rhythms for the day. If you can pick those out, that's when you want to put your highest return task. And so much of it is just knowing when to say yes and no. That's what we were talking about just saying. I always say no to things when it's in the morning.

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