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Embracing Uncertainty: Sheltering in Love - Part 9 (2020-05-20)

Tara Brach

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The Power of Tolerance

We purposely learn to tolerate those feelings. We let go of the thinking and we open to what's going on inside us so we can live consciously with not knowing because it's an immensely fertile space when we don't cover it over. If you feel that you have the capacity to tolerate it, why would you bother sitting with unpleasantness? And here I'll share a really well-known story that Kafka tells.

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