The Model Health Show cover image

TMHS 854: Boost Your Energy, Protect Your Heart, & More With the 4th Macronutrient - with Dr. Latt Mansor

The Model Health Show

CHAPTER

Bridging Science and Health Practices

This chapter explores the integration of scientific methods with traditional health knowledge, emphasizing personal weight loss journeys and the significance of tracking macros. It also discusses the role of exogenous ketones in energy production and how they challenge traditional dietary beliefs, while encouraging community engagement and sharing of information.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner