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TMHS 854: Boost Your Energy, Protect Your Heart, & More With the 4th Macronutrient - with Dr. Latt Mansor

The Model Health Show

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Bridging Science and Health Practices

This chapter explores the integration of scientific methods with traditional health knowledge, emphasizing personal weight loss journeys and the significance of tracking macros. It also discusses the role of exogenous ketones in energy production and how they challenge traditional dietary beliefs, while encouraging community engagement and sharing of information.

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