Understanding the Difference Between Auto-Regulation and Collaborative Regulation

What is authenticity? What is inauthenticity? And how can you live your life in a way that appropriately uses authenticity?

Originally recorded 1/18/24

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Three Saturdays, 9am - 11pm PT, beginning February 10.

The techniques and strategies covered in Meditation x Addiction are specifically designed to support healing for people dealing with addiction and addiction-related issues. As evidenced by George Haas's own personal path, mindfulness meditation-based skills training can offer a truly effective behavioral change in the realm of addiction.