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Chris Kresser on Unconventional Medicine | Mastering Nutrition #51

Mastering Nutrition

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Functional Medicine for Headaches

With symptoms like headache and fatigue thee they're actually tougher in some ways because they're so non specific. There could be any number of potential causes, but for headache, i would definitely look at the gut. I would look at food intolerances. I wouldLook at a sleep and hp a axis, you know, a regulation. Youknow, for women, i would also add hormon balance, sex hormon balance,. particularly ostrogen, projestoron, but also other hormons like thyroid.

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