68. Bariatric Surgery + Food Freedom with Jay Salazar
The Body Grievers® Club
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Navigating Body Image and Intuitive Eating
This chapter examines the intricate relationship between intuitive eating, bariatric surgery, and personal health journeys, emphasizing the emotional aspects of weight loss expectations. It highlights the importance of self-acceptance and the societal pressures surrounding body image and dieting culture, showcasing personal experiences of navigating these challenges. The discussion encourages listeners to focus on self-awareness and personal growth in their journeys towards food freedom and body positivity.
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