Thinking Outside Your Brain

Sally Kohn: I was worried it was going to be like, if you need to be creative, go for a walk. But our bodies are like we had the way that we have evolved like we don't take advantage of those things. She says some people read self-help books as a way to imagine they can better understand other people; others do so because they want to know more about themselves. "There's another way to think about the whole. It's not always about you," she says.