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28 | A Running Lifestyle | Interview with podcaster Kari Gormey
ADHD reWired
Is Running the Best Thing for ADHD?
Running is going through a huge boom right now. I agree that Kirsten was saying next to medicine, this is the best thing you can do. If you stay consistent and just really incrementally almost, what's almost seems too easy, like you're cheating, you're at the right place.
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