#69: Itโs the peak of pumpkin season and you might be wondering how your baby can get a PIECE of that PUMPKIN action, right??!! Well pumpkin is totally SAFE for babies to eat (...with a few caveats) and inside of this episode Iโm sharing 5 Easy Ways Your Baby Can Safely Eat Pumpkin (with 5 new BLW pumpkin recipes for you too!)
Listen to this episode to learn:
- Why even though pumpkins are technically a fruit - from a nutritional standpoint they act more like a vegetable...and from a texture standpoint pumpkin is a totally unique stringy texture baby can try too
- 5 brand new BLW PUMPKIN RECIPES are available for you and you can grab that free download with the recipes here.
Shownotes for this episode can be found here:
https://www.babyledweaning.co/podcast/69
Links from this episode:
Other episodes related to this topic:
- Episode 47 Oatmeal: How Your Baby Can Safely Self-Feed Oatmeal is here
- Episode 43 Sesame: How to Introduce Your Baby to this Potentially Allergenic Food is here
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Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called BABY-LED WEANING FOR BEGINNERS.
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Want guided help on how to make all of the 100 FIRST FOODSโข safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. CLICK HERE TO JOIN.
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Be sure to follow @babyledweanteam on Instagram and our Baby-Led Weaning YouTube channel for more information about helping your baby transition to solid foods safely.
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If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. Click here to leave a review on Apple podcasts or rate this show on Spotify podcasts and thanks for being a part of this amazing and supportive baby-led weaning community!
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