
Listening to this in the morning will change your life forever| 4 minute motivation
The Ass-Breaking Motivation
00:00
To Day Is a Meet a Fresh, Clean Canvas
You get to choose if your day is going to be like every other day. Instead of jumping out of bedand rusho right into the stress of what you need to do, breathe. Take a moment to eliminate the stress and realine your mind, body and brain with a joy that does live inside you. When you direct your focus to the good, you will see more good. Happy people are grateful people. So spend time in gratitude. Feed your mind with something positive. Read or listen to something uplifting, something that will grow your mind or spirit. You can respond positively to any situation. Respond with presents. Add some color, some joy olife to your canvas. Leave
Transcript
Play full episode