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2025 Is Your Breakthrough Year: Leave Mediocrity Behind for Good - Tom Bilyeu

The Resilient Mind

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Embracing Cold and Learning Through Failure

This chapter explores the transformative effects of cold exposure through cold showers, emphasizing mental resilience and personal empowerment. It further delves into the importance of consistency, facing failure, and the benefits of intermittent fasting as tools for achieving personal goals.

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