Buddhist Executive Coach On: Professional Anxiety, Workplace Conflict, And The Power Of Mindfulness | Nolitha Tsengiwe
10% Happier with Dan Harris
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Understanding Workplace Anxiety and Its Impact on Work-Life Balance
This chapter delves into the impact of anxiety on work-life balance, emphasizing the struggle for efficiency and personal peace. It also explores the seasonal uptick in exhaustion as professionals push to sustain productivity before the holidays.
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