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#400 - Special: 19 Lessons From 400 Episodes
Modern Wisdom
You Are Not Your Thoughts
The voice that speaks in your head is not you. You are the one who hears it speak. Don't identify with what your mind says any more than you identify with what someone on the street says. This is one of the most liberating truths to know. It's reminding us that you don't know what you're going to think next.
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