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#348: Joe Hudson – You Can Have Ambition And Peace
The Danny Miranda Podcast
The Power of Emotions
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The first meditation retreat I did was all about putting your attention in your body. And so for me, that was very much emotions, which is also a part of the body. So I was just stuck in my body for 10 days and all of what it had to teach me. It was the first time that I recognized that I had one and that there was sensations happening in it.
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