
156 How to Stop Looking at Porn
I Have ADHD Podcast
00:00
I Like That Oe Wat
We like to make our felings and our urges mean all sorts of things, right? Then we have a lot of stories that are optional about what we're feeling. So an urge is like that very intense pull rite that one major desire. And maybe it's a sign that something's gone right? Even that my brain is working just right?" "Just because i've reacted these urges in the past has nothing to do with how i'm going to do it in my future," he says.
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