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766. Turn Your Intentions Into Actions

Earn Your Happy

00:00

The Importance of Setting Intentions

"I have been kind of struggling with working a lot and it being way too hot in the evenings to even go out for our regular dog walks," she says. "My workouts aren't as great as they usually are and it's really affecting me." She adds that many women tell her their health just goes to crap or they put weight on, which is not what she expects from herself.

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