2min chapter

Minds and Mics cover image

The Psychology of Overeating with Caitlin Faas

Minds and Mics

CHAPTER

What's the Relationship Between Food and Eating Behavior?

Our mood and emotions affect our eating behavior, which is true. What about the other way around? What's the impact of specific foods and eating behavior on mood, if anything? Like the grumpiness, where does that come from? Or have we conditioned ourselves to expect food and to want food?

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