Sharon Salzberg: How I found kindness as my compass
Meditative Story
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The Problem of Incessant Self Critique
The problem of incessant self criticism is not just mine alone. So many people suffer from it. Sharon named her own inner critic lucy, after the character in the peanuts comic strip. Nearly 50 years later, i'm still on this path. The north star of awareness and kindness i found so long ago is deliberate and clear. Even when i lose sight of it for a bit or overlook it, its ok because i have a direction. When i lose it or fall down, i don't have to call it a failure. I can see what has to be done to reconnect my sense of purpose,. And the north star is truthfully pretty simple to find again. Be patient,
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