3min chapter

Move With Heart cover image

Ep 3: Ask Melissa Anything #1

Move With Heart

CHAPTER

How Do You Get Out of a Slump?

When you're feeling down, what tools do you use to get out of a slump? I mean, i think it depends onk exactly how i'm feeling. But right now i really stay committed to my practice, even when it's so interesting. And for me, it's like coming back to the things that just immediately lift me up. listening to someone who just helps you see things differently is what helps me get out of my own way all the time. It shifts your energy, which changes your life. A good playlist can also change your life.

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