
Taking Inventory Before We Set Goals - 778
The Chalene Show | Diet, Fitness & Life Balance
00:00
Introduction
This is an exercise that many people are doing with me as part of this 11 day challenge. To day we're going to examine the ten most common areas of importance for most people's lives. Then on wed Wednesday, what i'm going to do is help you figure out what your push goal should be reminder. Your push goal is how you make your goals happen. But a push goal is not a big goal or an important goal, not necessarily but it's an action goal. So e do a little inventory to day, and then when you come back on wednesday, together, we'll go through some really radical goal setting. If you've done this with me before, that's
Transcript
Play full episode