The Focus Report cover image

Johann Hari | How To Reclaim Your Focus and Take Control of Your Life

The Focus Report

00:00

The brain's single-focus limit

Johann and neuroscientist Earl Miller explain humans can consciously handle one or two things and the switch-cost effect.

Play episode from 13:13
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app