5min chapter

The Happiness Lab with Dr. Laurie Santos cover image

Happiness Lessons of The Ancients: Aristotle and Plato ICYMI

The Happiness Lab with Dr. Laurie Santos

CHAPTER

Controlling Our Drives and Framing Our World

This chapter explores the teachings of Plato and Aristotle about controlling different parts of ourselves to flourish. It also discusses the idea of controlling how we represent the world to ourselves and framing things as being in or out of our control.

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