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59. Brandon Miller
Carnivore Conversations
I've Always Had Problems With IBS
"I lost all my muscle because I wasn't eating enough animal protein during my one meal a day. So I was very skinny fat, you can call it," he says. "Around the same time I lost the weight, I realized that my grandparents also lost a lot of weight and they told me they did keto." He's been doing carnivore for a while but is now trying honey and fruit to see what happens.
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