How to Deal With Depression in the Winter

This winter I prioritized doing activities and embracing the season by you know embodying the Pink Pilates Princess aesthetic honestly that really helped me this winter. Eating or drinking things that align with whatever you're doing or the season can kind of ignite like an emotioning yourself for myself. Slow down helps you romanticize the situation that you're in because you really get to feel your way through it. It's exciting to switch each season and have something to look forward to that you didn't last year.