2min chapter

Ordinary Unhappiness cover image

89: Breath, Vulnerability, and Interdependence feat. Jamieson Webster

Ordinary Unhappiness

CHAPTER

Navigating Anxiety Through Symbolic Transformation

This chapter explores how symbolic representations can assist individuals in managing anxiety, contrasting psychoanalytic approaches with conventional methods. It highlights the societal responsibility in addressing anxiety and discusses the transformative process of channeling bodily experiences into meaningful symbols.

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