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Yoga, Spirituality, and Personal Growth
This chapter explores the influence of Paramahansa Yogananda in introducing yoga and meditation to the West, intertwining Eastern philosophies with Western beliefs. It emphasizes the foundational aspects of Kriya Yoga and the journey of personal and spiritual growth, advocating for the importance of letting go of limiting beliefs. The discussion also highlights the relationship between happiness and spirituality, urging listeners to recognize the true source of joy within themselves.