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Transform Your Mind in 12 Minutes a Day with Dr. Amishi Jha

The Chase Jarvis LIVE Show

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Staying in Play and Choosing the Memories That We Create

Staying in play and then choosing the memories that we create. How does your what you know about these practices benefit just those two examples? Ye, so great question. So really what i was talking about was relaye to something i said a few minutes ago, the notion of mental time travel. That so much when we do this, 50 % of the time, we are in the past or the future. It's like the rewin button or the fast forward button. In some sense, even the word play requires you to be in literally have the button on play. You're not in vewind, and you're not in flat fast forward. If you think about the state of

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