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Reframing our Foundation

More to It: Reframing Emotions

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Navigating Emotional Complexities

Exploring the intricate nature of emotions, advocating for thoughtful reactions over impulsivity, embracing discomfort, finding common ground, and growing through self-reflection. Highlighting the value of understanding emotional tensions, navigating differing responses in shared moments, and reclaiming freedom by not being overwhelmed by emotions.

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